Recette Pratique Zucchini Ribbon "Pasta" with Artichokes and Avocado Dressing

Zucchini Ribbon "Pasta" with Artichokes and Avocado Dressing - Recettes simples pour la maison.

Zucchini Ribbon "Pasta" with Artichokes and Avocado Dressing

Vous pouvez faire cuire Zucchini Ribbon "Pasta" with Artichokes and Avocado Dressing avec 11 épices et 13 étapes. Voir le guide suivant!

Ingrédients de Zucchini Ribbon "Pasta" with Artichokes and Avocado Dressing:

  1. Zucchini Ribbon Salad: .
  2. 1 zucchini.
  3. 6 artichoke hearts.
  4. 1/2 ear of corn.
  5. 1 Tbsp extra virgin olive oil.
  6. 1 tsp sea salt, to taste.
  7. Avocado Dressing: .
  8. 1/2 avocado.
  9. 1/2 lemon.
  10. 2 tbsp water.
  11. 1 tsp sea salt, to taste.

Comment cuisiner Zucchini Ribbon "Pasta" with Artichokes and Avocado Dressing:

  1. Zucchini Ribbon "Pasta:".
  2. With vegetable peeler, shave zucchini lengthwise into long thin ribbons..
  3. Heat a tablespoon (or two) of olive oil in a medium sauté pan over medium heat..
  4. When the oil is hot, add the zucchini ribbons. Toss to coat with olive oil..
  5. While zucchini ribbons are cooking, fill a small pot 3/4 full with water and bring to a boil..
  6. Gently place 1/2 ear of corn in the boiling water, cover the pot, turn off the heat, and let the corn cook until tender (about 10 minutes)..
  7. With a sharp knife, cut the corn off the cob and add the corn to the sauté pan with the zucchini ribbons.
  8. Add artichoke hearts to the sauté pan and continue cooking until zucchini is soft and starts to brown.
  9. Serve hot and top it off with 1 tsp of sea salt and avocado dressing..
  10. Avocado Dressing:.
  11. Peel and mash 1/2 avocado in a small cup using a fork (this can also be done in a food processor if you prefer a smoother texture).
  12. Squeeze 1/2 lemon and add 2 tbsp water to the mixture and continue to mash with fork until you reach your desired texture..
  13. Add 1 tsp sea salt to taste and spoon the mixture over your zucchini ribbons Enjoy!.