Cheesy chili spaghetti squash casserole - Recettes simples pour la maison. This cheesy keto casserole recipe has a spaghetti squash base, then a layer of cheese, a layer of sour cream, a layer of chili, and then more I like mine sprinkled with cilantro, but that's completely optional. You can also serve this keto cheesy chili spaghetti squash casserole alongside some. This Cheesy Spaghetti Squash Casserole is loaded with cheese, fresh sage, and roasted red peppers. This vegetarian casserole makes a rich Just to be clear, spaghetti squash is a vegetable! It looks a bit like a large, yellow melon, but when you cut it open, pale yellow spaghetti-like strands.
This Spaghetti Squash Casserole channels all the flavor of our favorite lasagna recipe with a healthy low-carb twist!
This gluten-free recipe can be served as a side dish or a main entree for dinner.
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Vous pouvez faire cuire Cheesy chili spaghetti squash casserole avec 16 épices et 4 étapes. Voir le guide suivant!
Ingrédients de Cheesy chili spaghetti squash casserole:
- 3 # raw spaghetti squash or 2# cooked.
- 1 # ground Turkey.
- 1 tsp ground cumin.
- 2 T chipotle peppers in adobo, chopped.
- 4 garlic cloves, minced (or 2 tsp powder).
- 1 T fresh oregano, chopped (or 1 tsp dried).
- 1 medium tomato, chopped.
- 1/2 small onion, chopped.
- 1/4 C cilantro, chopped.
- 1/2 C chicken broth.
- 1 1/2 T lime juice (1/2 lime).
- 1/4 tsp kosher salt.
- 1/2 tsp ground black pepper.
- 1 1/2 C Greek yogurt.
- 1 1/2 C queso fresco cheese, grated.
- Prepared squash (I used).
This Spaghetti Squash Casserole tastes remarkably similar to the "Cheesy Hash Brown Casserole" that my mom used to make. Deliciously cheesy spaghetti squash casserole makes a wonderful side dish and is substantial enough to serve as a meatless main course. The first time I microwaved it, then raked a fork back and forth and saw the beautiful pasta-like strands, I was hooked. This cheesy garlicy keto spaghetti squash casserole is a great side dish that is bursting with flavor and sunny color.
Comment cuisiner Cheesy chili spaghetti squash casserole:
- Preheat oven to 350°. Cut open raw squash lengthwise, steam or roast for an hour. When ready, remove 3C of strands with a fork, set aside. You can use the shell for serving if desired..
- In a medium nonstick pan, brown the turkey for 5 minutes. Drain and return to the pan. Add the chipotle peppers, cumin,tomato, onion, cilantro, lime juice, S&P, garlic, oregano and broth. Mix all together and stir well; cover and reduce heat to low. Simmer for 12-15 minutes..
- Sprinkle the spaghetti strands with S&P and place in a 9x13 casserole dish or the emptied shells..
- Pour the turkey chili mixture over the spaghetti. Spoon the yogurt over the chili and sprinkle the cheese over the top. Bake for 30 minutes uncovered, or until heated through..
This Cheesy Spaghetti Squash Casserole is easy to prepare and makes a fantastic gluten-free dinner. This will become a family favorite! My parents didn't make casseroles growing up. I barely knew what they were when I graduated college. Yet, here I am, as an adult, making casseroles.