Delicieuse Recette Anandara's Not-bitter Bittergourd and Paprika Stir

Anandara's Not-bitter Bittergourd and Paprika Stir - Recettes simples pour la maison. Add in some chicken broth to bring all flavours together. Some people prepare bitter gourd (bitter melon) by rubbing it with salt to reduce its bitterness but in my version, I do The secret is in the cooking process, I do not overstir the bitter gourd (bitter melon), only minimal gentle stir is needed and I don't overcook it. The more mature the bittergourd, the more bitter it is. Young bittergourd should be light green in color and thick, and its seeds are Choose bittergourd which has grooves that are far apart (right hand side) and not the one with very close wrinkled grooves (left hand side). Bitter gourd is popular due to its medicinal properties.

Origin of the crop is unknown, but it is widely spread throughout the tropics. The fruit is a good source of iron, calcium, phosphorus and vitamin B. In Sri Lanka Bitter gourd is eaten as a vegetable.

Vous pouvez faire cuire Anandara's Not-bitter Bittergourd and Paprika Stir avec 12 épices et 4 étapes. Voir le guide suivant!

1. 2 oz minced beef.
2. 2 bayleaves.
3. 2 medium tomato, get rid of the seed, thinly sliced.
4. 1/2 clove onion, thinly sliced.
5. 6 clove shallot, thinly sliced.
6. 1 red/yellow paprika, sliced.
7. 3 medium bittergourd, get rid of the seed, thinly sliced.
8. 1 cooking oil.
9. 1 tsp sugar.
10. 1 salt.
11. 1 tbsp oyster sauce.
12. 1 small galangal, crushed.

If you want to reduce the bitterness of bittergourd, rub a small amount of salt on the halved bitter gourd and leave for a few minutes, after which rinse away the salt with water before. In Udupi bitter gourd is called as "Kanchal" and today it's bitter gourd palya that got Wash the bitter gourd, cut it lengthwise and remove all seeds. Chop it in to thin slices not pieces. Filed Under: Rice Side Dish, Stir-FRY Tagged With: bittergourd recipes. 'Bitter gourd's not bitter at all!', they would mumble in between mouths and cheeks so stuffed with food, you'd think they had mumps.

1. to make the bittergourd not too bitter : soak the sliced bittergourd in a bowl of warm water and add 1 tablespoon of salt. knead and squeeze it with barehand for 5 minutes, than leave it for about 1 hour. strain the bittergourd, and it is ready to cook.
2. preheat the oil in frying pan, put the sliced shallots and onion until you can smell the sweet smell and the onion weak.
3. add sliced paprika, tomato, crushed galangal, bay leaves and minced beef. fry it until the paprika is tender.
4. add the bittergourd and oyster sauce. put small amount of water if you want it more tender. add sugar and small amount of salt to taste. serve it hot/warm. bittergourd is good for anti-cancer, contain lots of anti-oksidan and vitamin. at first it tastes bitter, but the after taste was good and actually addicting for me :-).

It took me thirty odd years to finally appreciate and enjoy this vegetable. And I'm hoping to show you how you can prepare a. Hagalakayi palya or Bitter gourd stir fry recipe explained with step by step pictures. Hagalakai palya or stir fry is prepared using bitter gourd, coconut Once it starts boiling, reduce the flame and cook the bitter gourd until soft under low flame. It will make my batter bitter, But a bit of better butter.