Edamammus (Edamame Hummus) - Recettes simples pour la maison. Edamame hummus is a delicious, healthy appetizer or snack. Vegan, gluten free and nut free. This dip, which is like a hummus but made with edamame instead of chickpeas, is very versatile. You can serve it with you favorite veggies like carrots or. My edamame hummus is also a little brighter in flavor than traditional hummus, with plenty of extra lemon juice.
I prefer to just use a little bit of nutty tahini and a few.
Recipe courtesy of Food Network Kitchen.
In a food processor, puree the edamame, tahini, water, lemon zest and juice, garlic, salt, cumin, and coriander.
Vous pouvez faire cuire Edamammus (Edamame Hummus) avec 9 épices et 4 étapes. Voir le guide suivant!
Ingrédients de Edamammus (Edamame Hummus):
- 2 cups pre-shelled edamame, cooked per package instructions.
- 1/4 cup light olive oil or vegetable oil.
- 1/4 cup fresh lemon juice (about 2 medium lemons).
- 1/4 cup water.
- 2 Tablespoons toasted sesame oil + extra for drizzling.
- 2-3 medium cloves garlic, rough chopped.
- 1-1.25 teaspoons kosher salt.
- 1/2 teaspoon sugar.
- toasted sesame seeds for garnish.
This hummus is made with edamame instead of chickpeas for a twist on the classic Middle Eastern dip. Enjoy this spread as a dip for raw veggies, in sandwiches and wraps. This edamame hummus is exactly what you need to spice up your routine. Not only does it satisfy your taste buds, but edamame is also a great source of vegan protein.
Comment cuisiner Edamammus (Edamame Hummus):
- Add all ingredients except sesame seeds (starting at the lower end of the measurements) to your food processor or blender and whiz until smooth, remembering to scrape the sides down two or three times to reincorporate the chunks that get flung outward back into the mix to get blended..
- If you're using a blender, you'll want to make sure to start on a slow setting and pulse several times to get the ingredients into the blade and then carefully steer the ingredients on the sides to the center using a spatula or wooden spoon..
- Once dip is smooth, taste and adjust seasoning to your liking, give it all another good, thorough whiz, and that's it..
- Put dip in bowl, sprinkle with toasted sesame seeds and drizzle with a little extra toasted sesame oil, and serve..
Edamame is more commonly known as a soybean. In Asia, soybeans have been used for I saw Edamame Hummus at Trader Joes for the first time not long ago. I also made Edamame Basil Hummus from The Yummy Mummy Kitchen Cookbook by The dip starts with edamame. I like to call it EdaMAMA:) I love that this hummus calls for. Edamame are green soybeans that are often served as an appetizer in Japanese restaurants.