Recept Hummus

Hummus - Recettes simples pour la maison. Hummus is a dip, spread, or savory dish made from cooked, mashed chickpeas blended with tahini, lemon juice, and garlic. It is popular in the Middle East and in Middle Eastern cuisine around the globe. Hummus, that creamy dip that hails from the Middle East, has a reputation as a clean, healthy food. All the main ingredients are super foods in their own right. Learn how to make hummus with this easy homemade hummus recipe!

It's quick and easy to make, super-smooth and creamy, and tastes so fresh and flavorful! Making hummus without tahini: In the hummus-loving world, there are two camps. Olive oil makes the texture of the hummus luxurious.

Vous pouvez faire cuire Hummus avec 9 épices et 7 étapes. Voir le guide suivant!

1. 4 cans chick peas.
2. 2/3 cup tahini.
3. 4-5 lemons (1 1/4 cup lemon juice).
4. 4 cloves garlic.
5. 10 tbs extra virgin olive oil.
6. 1/4 tsp ground cumin.
7. 1/4 tsp smoked paprika.
8. 3/4 tsp salt.
9. Cilantro (optional).

We also add a little drizzle to the top of the swirly hummus. hommos, hommus, hoummos, hoummous, houmous, houmus, humus. From Turkish humus or directly from Arabic حُمُّص‎ (ḥummuṣ). enPR: ho͝o'məs, IPA(key): /ˈhʊməs/. enPR: hŭ'məs, IPA(key): /ˈhʌməs/. enPR: ho͞o'məs, IPA(key): /ˈhuːməs/. hummus (usually uncountable, plural hummuses). A hummus made right, will not make you feel heavy or bloated after you eat it. It will not make you - excuse There are lots of different hummus recipes.

1. Thoroughly rinse and strain the chick peas. Mince the garlic cloves. Squeeze the juice out of the lemons and strain the pits out..
2. Make sure the tahini is mixed very, very well. I use a separate, smaller processor to mix the tahini well before storing it..
3. Combine the tahini and the lemon juice in a large food processor. Mix for 1 minute, then take a spoon and scrape the sides of the processor to make sure everything is getting combined. Mix again for another 30 seconds..
4. Now add the olive oil, minced garlic, ground cumin, smoked paprika, salt, and 6 tbs of water to the food processor. Mix for 1 minute, then scrape the sides to make sure everything is getting blended. Mix again for another 30 seconds..
5. Add 2 handfuls of chick peas at a time to the processor. Mix for 1 minute, scrape the sides, and mix again for 30 seconds. Continue this until all chick peas are blended..
6. The hummus will be rather thick at this point, so add water in small increments (like 3-4 tbs at a time) and blend well until you have the desired consistency..
7. Garnish the finished hummus with cilantro for added flavor and enjoy!.

I came across dozens of hummus recipes, and. ↑ Hummus Catches On in America (as Long as It's Flavored) // The New York Times (англ.) ↑ Рецепты популярных разновидностей хумуса (англ.) These favorite hummus recipes use creative ingredients to upgrade your basic Middle Eastern side. Try these effortless and delicious recipes for all your parties and cookouts. Hummus is so easy to make that you really shouldn't have to buy a plastic pot of it. The basic hummus has four ingredients: chickpeas, tahini (pounded sesame seeds), garlic and lemon juice. Hummus is delicious, packed with nutrients and incredibly good for you.