Recipes Nia’s homemade hummus without oil

Nia’s homemade hummus without oil - Recettes simples pour la maison.

Vous pouvez faire cuire Nia’s homemade hummus without oil avec 8 épices et 12 étapes. Voir le guide suivant!

1. 1 can chickpeas rinsed and drained. Save the liquid reserves in another bowl for later use.
2. Minced garlic (3-4 cloves garlic).
3. 1/4 tsp Cumin (less or more) optional.
4. 1 tbsp lemon juice (less or more).
5. 4-5 tbsp reserves liquid from the chickpeas.
6. to taste Salt.
7. Paprika (optional).
8. Dry parsley (optional).

1. Separate the chickpeas and the reserve liquid for use..
2. Rinsed and drained the chickpeas..
3. Using food processor add chickpeas, minced garlic, and 3-4 tbsp reserve liquid..
4. Pulse just until all the chickpeas broke down..
5. Add the cumin, salt, and lemon juice. If you like spicy than add the paprika..
6. Pulse again until smooth. Add more liquid if needed..
7. Don’t forget to scrape down sides of food processor as necessary to ensure everything gets processed..
8. Adjust the taste before transfer to the bowl or serving dish..
9. Sprinkle with paprika and dry parsley for garnish and served with any raw veggies or pita chips..
10. I use mine for sandwiches too..
11. You can served it immediately or keep it in the refrigerator before serving. Enjoy 😊.
12. ❤️HappyMeals❤️.