Superhealthy Bran Muffins - Recettes simples pour la maison. In our version, skim milk and egg whites keep the muffins light. The All Bran actually almost 'melts' into the batter. It really isn't chunky at all. The boiling water almost dissolves it into a paste. Privacy Policy • ; Medical Disclaimer • ; Technical Disclaimer • ; Contact Us • • Recipe Notes.
TO MAKE GLUTEN FREE: I have not tried to make these muffins gluten free.
It kind of defeats the point of a bran muffin.
However, I do think you could sub all purpose flour or chickpea flour for the whole wheat pastry flour if you are looking for a flour.
Vous pouvez faire cuire Superhealthy Bran Muffins avec 8 épices et 3 étapes. Voir le guide suivant!
Ingrédients de Superhealthy Bran Muffins:
- 2 eggs.
- 6 tbsp oat bran.
- 3 tbsp wheat bran.
- 125 ml low fat yogurt (0,1% fat).
- 1 tbsp 0 cal sweetener or agave.
- 1/2 tsp orange extract.
- 10 grams baking soda.
- 10 grams cream of tartar.
These are delicious little gems, even my boyfriend who detests low fat foods loves them! I'm extremely health conscious so these are perfect with almost no fat, and are super healthy because of the bran. They turn out super moist and delicious and reheat well in the microwave. You can substitute whole wheat flour for white if you wish and they will still be delicious.
Comment cuisiner Superhealthy Bran Muffins:
- Whisk eggs.
- Add the other ingredients and mix.
- Bake at 180°C for 45 minutes.
They're super moist, flavorful and loaded with bran and oats. Thanks to all the bran and oats, they're deliciously full of fiber. They're also packed with vitamins which makes them especially wonderful. These super moist Bran Muffins are a great way to start off the day. Hearty and filled with healthy things like bran, nuts and raisins.
